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Author
Pub. Date
2019.
Language
English
Formats
Description
Weelicious founder Catherine McCord is an expert recipe developer who helps families eat healthfully and deliciously. When her son started suffering from chronic nausea and her family doctor's couldn't help, McCord turned to her experience with nutrition for an answer, researching until she discovered a surprisingly simple solution - smoothies.
Author
Pub. Date
2017
Edition
Unabridged
Language
English
Description
Outsmart Your Impulses and Eat Better A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you ve ordered it despite the hefty price. But do you know why? Through over 40 compelling questions, this book explores how our eating decisions tread the line between conscious and subconscious, and enables us to be more intelligent about food. With expert insights that draw from psychology,...
Author
Pub. Date
[2016]
Language
English
Description
"In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world--a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis...
Author
Pub. Date
2007.
Language
English
Description
A specialist in Stress Illness reveals how to identify and remedy this potentially serious health issue that too often goes undiagnosed.
Every year, millions of people seek medical care for symptoms that diagnostic tests are unable to explain. Sent away frustrated, or thinking it’s “all in their heads,” the truth is that many of these people are ill because of hidden stresses.
Dr....
Every year, millions of people seek medical care for symptoms that diagnostic tests are unable to explain. Sent away frustrated, or thinking it’s “all in their heads,” the truth is that many of these people are ill because of hidden stresses.
Dr....
Author
Pub. Date
[2015]
Language
English
Description
"Increasing numbers of parents grapple with children who are acting out without obvious reason. Many of these children are diagnosed with ADHD, bipolar, or autism spectrum disorders. They are then medicated with often poor and side-effect-riddled results. Author Dunckley specializes in working with children and families who have failed to respond to previous treatment and has pioneered a new program. In her work with more than 500 children, teens,...
Author
Pub. Date
[2017]
Language
English
Description
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. The author teaches readers the twenty-four-step Yang-style form. She shares insights on warming up, healing, and avoiding injury. More than just exercise, she shows readers how this art helps us cultivate health, balance, and qi (energy).--Publisher.
Author
Pub. Date
2022.
Edition
First Pegasus Books cloth edition.
Language
English
Description
"There is no magic pill. There is no perfect diet. Could it be that our underlying assumption--that what we're eating is making us fat and sick--is just plain wrong? To address the rapid rise of "lifestyle diseases" like diabetes and heart disease, scientists have conducted a whopping 500,000 studies of diet and another 300,000 of obesity. Journalists have written close to 250 million news articles combined about these topics. Yet nothing seems to...
Author
Pub. Date
2009.
Language
English
Description
The book explores the hidden stories behind this sweet product, revealing how powerful American interests deposed Queen Lili'uokalani of Hawaii, how Hitler tried to ensure a steady supply of beet sugar when enemies threatened to cut off Germany's supply of overseas cane sugar, and how South Africa established a domestic ethanol industry in the wake of anti-apartheid sugar embargos. The book follows the history of sugar to the present day, showing...
Author
Series
New Jersey's revolutionary experience volume 12
Pub. Date
[1975]
Language
English
Description
Discusses the state of medicine in eighteenth-century New Jersey, particularly during the Revolutionary War when nine out of ten deaths in the American forces were due to disease.
Author
Series
Pub. Date
2021.
Edition
First edition.
Language
English
Appears on list
Description
"Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed. As adults and kids turn more to "convenient," tech-based solutions, tasks that once required head-to-toe use of our muscles and bones can be done with a click and a swipe. Without realizing it, we’ve traded convenience for the movement-rich environment that our physical, mental, and environmental health depends on. Parents don’t...
Author
Pub. Date
©2022.
Edition
First edition.
Language
English
Description
"A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle ... Includes a 30-day fasting reset that uses the power of your cycle - even if you no longer have one! Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles. This...
Author
Language
English
Formats
Description
"In the fall of 2019, frustrated with the obvious inaction of politicians and inspired by Greta Thunberg, Naomi Klein, and student climate strikers, Jane Fonda moved to Washington, DC to lead weekly climate change demonstrations on Capitol Hill. On October 11, she launched Fire Drill Fridays (FDF), and has since led thousands of people in non-violent civil disobedience, risking arrest to protest for action. In her new book, Fonda weaves her deeply...
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